How to make low fat steam lemon chicken


Cut the chicken breast in to half sprinkle with salt and pepper on both side. Rub in.

Grate lemon skin on to one of the sides of both pieces

Pat the lemon skin on to the chicken

Stick rosemary on to both pieces of the chicken.

Put the first chicken in ur Pyrex container (or tray or anything heat resist) lemon side down

Add rosemary and lemon pieces

Some more rosemary

The other one with lemon skin side up

Top with some more lemon slices add some frozen vegetable and decorate.

Leave in the fridge to marinate overnight and steam for 10-15mins.


Watch the video: ZERO OIL Lemon Pepper Chicken. Weight loss Chicken Recipe. Healthy Lemon Pepper Chicken


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