How to prepare 'fatet hummus' (syrian)🇸🇾


◀️+pine seeds+chopped parsley

Boil the garbanzo beans. Or bought already boiled

Prepare the glazed courgettes

Put sliced courgette in a cooking pot

Add 1 tsp salt

Add 1 tbsp sugar

Add 2o g butter (a big tbsp)

Add 1 tbsp water

Cover and cook on medium low for about 10 mins

Now prepare the yogurt tahini sauce. 250 ml yogurt

Add 2 tbsp tahini

Add 1 tsp salt

Crush 1 garlic clove

Mix until homogenous

In the serving dish put the boiled hummus(garbanzo beans)

Mix the glazed courgettes and the yogurt tahini sauce

Mix the glazed courgettes and the yogurt tahini sauce

Mix and

Add over the boiled hummus (boiled garbanzo beans)

Add the roasted pine seeds

Add the parsley.

Serve warm or cold. So delicious and nutritious


Watch the video: fattet hummus - Syrian recipe - just Arabic food


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