How to perform a backhand by ali and abby


Start in ready position.

Grip position. Have your less dominant hand on top and have your dominant hand on bottom. This is called a continental grip.

Step back and put less dominant leg out ready to hit the ball.

Swing and make contact out front.

Swing all the way through the ball. Once again make contact out front.

Swing all the way through.

Smell the armpit.


Watch the video: Tennis Backhand Topspin Secrets - How To Hit Heavy Topspin One Handed Backhands


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