How to Perform a Backhand #2


Start in ready position. Be in a good athletic stance. Knees bent and facing forward

Grip position. Have less dominant hand on top and have dominant hand underneath it.

Have less dominant leg out and have racket back ready to swing through.

Make contact out front.

Have racket face up making contact.

Swing all the way through your backhand. Make contact out front.

Smell the armpit.


Watch the video: ENG SUB백핸드 방향으로 날아오는 공격을 되치기 하는 방법, 더 이상 당하지 말자. 백핸드 드라이브 잘하는 법을 알려드립니다 Badminton lesson


Previous Article

How to Make a Chocolate Lip Scrub

Next Article

How to sous vide cook a chuck steak the alto-shaam way