How to throw a tight spiral with a football:)


Grip the 2nd lace with your ring finger and grip the the 4 lace with your pinkie

You want to step and throw at your target to get it accurate and to make the throw less wild.

The only way you can throw a "tight spiral" is when you follow through.

You don't want to throw like this you will end up throwing a massive duck.

That's it thanks for watching my presentation and hope you learned how to throw a tight spiral.


Watch the video: Girl wins $100,000 throwing football with two hands


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