How to backhand throw a frisbee


Stand with shoulders pointing to the target grip the frisbee with thumb and forefinger

Bring frisbee back and start step towards target

Keep the disk flat, release and snap the wrist. Pivot on the back foot and follow through pointing fingers at the target.


Watch the video: How to Throw a Backhand in Ultimate Frisbee


Previous Article

How to Make a Chocolate Lip Scrub

Next Article

How to sous vide cook a chuck steak the alto-shaam way