How to self defense bear grabs


Drop into base position( lower knees , widen your stance, and find your balance)

Pump both arms up

Move hips to one side

Step your inside leg behind the attacker's outside leg

Lower hips and reach behind the attacker's knees.

Stand up straight and let go at top of arc

Watch the video: Grizzly bear takes shotgun blast at point-blank range and keeps charging. New York Post

Previous Article

How to turn a t-shirt into a bag (no sew)

Next Article

How to Look Good When You're Sick